top of page

FAMILY FIRST

Sonia LaMonica

Head Coach University of Virginia

Fall 2023 - Current

2024 -  ACC Coach of the Year

Head Coach Towson University

5X CAA Coach of the Year

7X CAA Campions

11X NCAA Appearances 

WPLL Champions - 2019 Baltimore Brave (Pro League)

As a Player:

3X Australian National Team

  • 2005 Gold Medal + All World Team

  • 2009 Silver Medal

  • 2013 Bronze

University of Maryland

  • National Champions - 2000, 2001  

  • ACC Campions - 2000, 2001, 2003 + All ACC Team

  • Team Captain 2003

  • Tewaarton Nominee 2003​

Mike LaMonica

Assistant Coach University of Virginia

Fall 2023 - Current

Assistant Coach Towson University

7X CAA Campions

11X NCAA Appearances 

Australian Women's National Team Asst. Coach | Bronze 2013

Calvert Hall Asst. Coach (boys) | 2004 - 2011

HLC (Boys) 2028 Head Coach

As a Player:

Team USA U19

  • 1999 Gold Medal

University of Maryland​

  • Team Captain

  • 4yr Starter

  • 2002 All ACC Tourney Team

MLL​

  • NJ Pride, Denver Outlaws, SanFrancisco Dragons

+

bottom of page